Healthy Yummy Zucchini Chips

Why buying a processed bag of chips when you can have a yummy superfood snack like… Healthy Yummy Zucchini Chips?

Zucchini Chips. Zucchini is one of best vegetable for your healthy snacks. With the perfect combination of seasonings, this recipe turns a mild-flavored vegetable into a tasty, crunchy healthy-food. Skip the supermarket bags of “false chips”, and replace it with these fantastic oven baked Zucchini Chips.

Versione in italiano >

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Do you pay attention to calories? Perfect, if you follow this recipe you’ll get only about 100 calories per serving!

Ingredients

  • 1 (large) zucchini, cut into 1/8″ – 1/4″ slices
  • 1/3 cup whole grain breadcrumbs
  • 1/4 cup finely grated parmesan cheese
  • 1/4 teaspoon black pepper
  • Salt to taste
  • 1/8 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 3 tablespoons low-fat milk

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How to prepare Healthy Yummy Zucchini Chips

  1. Preheat oven to 425 degrees.
  2. Combine in a small mixing bowl, breadcrumbs, parmesan cheese, black pepper, salt, garlic powder, paprika.
  3. Dip zucchini slices into milk and dredge into bread crumbs to coat both sides. Note: It may be necessary to press crumbs onto zucchini slices to ensure the crumbs stick.
  4. Arrange zucchini on a non-stick cookie sheet and lightly mist with a non-stick cooking spray. If using a rack, place rack on a cookie sheet.
  5. Bake 15 minutes, turn over and continue baking until golden, approximately 10-15 minutes (being careful not to burn). Allow to cool to room temperature before storing in an airtight container.

TIP: Zucchini Chips will continue to get crispier while cooling.

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